Shamanic Visioning for Anxiety

I re-read my blog post about anxiety and I compared that inner tension to gripping on to monkey bars.

I'm not the type to stay if I feel bothered. People know that about me. I don't struggle much with anxiety anymore. My mind is typically very calm.

So what is the answer?

Become very opportunistic and see a wide variety of options at once.

Sure, you might feel trapped. But are you really trapped?

They want you to feel trapped in one role, company, or location. It's convenient for tracking purposes.

I'm almost impossible to track. I have three w-2's for just one year.

I like living that way, because my work is more important than "false security". What security do I have, if my psychic gifts are warning me about a catastrophe?

That's the crazy thing. Everybody picks up on those energies and they start getting jealous and catty instead of designing escape plans.

My mind is hardwired for escape plans. Oh no, no, no - I'm not doing this.

I ride above the matrix, because I have touched real danger in the last 3 years. Being a few weeks back on payments is not the end of the world for me.

My sanity and strategic planning for the future are way more important.

Do you see how I just created so much opportunity out of another failed job, late payments, and catastrophic planetary energies?

There's a way to say it in your own mind.

Actually, I am doing my best and thriving. My priority is taking care of the house and doing my healing work. So, I achieved what I wanted to achieve.

MY TIPS FOR EXISTENTIAL ANXIETY:

It's not about taking a deep breath. This is a fear based thought loop that is telling you that you're going to die.

Confront death. I visualize a door. And I go there. I walk there. I take a candle and a blanket. Once, I had this vision that looked like the death tarot card. And I was like, "Eh, get out of my way".

It goes away. The energy of death. It feels, for a moment, like you're suffocating. I invite that too. What if I just died on the massage chair at the gym?

And then it becomes funny. You start to see your drama and how immature it is.

You're throwing tantrums where they don't need to exist.

I sort of like it now. I can beat it. I can take it all in and destroy it. Either mentally or physically.

One time I had a vision of the grim reaper. I was like, "Omg, you look just like the costume".

I stare death in the eyes. That's what I do. Then, people fall in love. Nobody understands anything. Why is this girl not afraid?

Why is this girl not getting insecure while I show off in front of her?

Because I don't care.

I found shamanic visioning at the right time in my life. I was doing these guided meditations every single day to see what aspects of my soul I needed to heal. The Tree of Life, my ancestors, and my own soul started coming through. I would sit for hours like that.

Most people have anxiety because they weren't trained on how to use their psychic gifts. It's a push and pull between mind and soul. Some people go on medications because of that resistance. It becomes too much.

The shamanic approach is to actually follow that resistance and see what comes up. Visions cannot touch you, remember that. Keep a level head.

Detach from the fear response psychic visions create within you.

Then, your third eye and psychic gifts will become allies.

I live in that world. This stuff is happening around me at all times of the day. However, nothing touches me.

Your visions are there to help you. I don't hear people talking about that. Everything is danger, emergency, and panic.

I was like, "This is wonderful".

So, that really was the secret. Faith and Christianity helped me heal my heart. But, without shamanic visioning techniques - I wouldn't even be able to diagnose what the problem was.

So, everything goes hand in hand. I communicate with Jesus about that. He said, "We are all working together".

Don't be afraid to connect with Mother Nature and the Church. Don't be afraid to practice nervous system regulation while having a prayer life. I don't see a seperation anymore.

In the next post, I'd like to write more about healing the seperation between dogmatic approaches meant to trap you in a certain mental cycle. Versus a liberated, practice based lifestyle approach.

LS