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HOW TO
LOVE YOUR LIFE
Healing is the process of accepting your past, moving through difficult emotions in the present, and finding directional clarity for your future.
My approach is radical self love, an understanding of how energy moves (gets blocked), and mind body practices that give you the freedom to release what holds you back.
A spiritual healer + teacher with certifications in Reiki Level II, Hatha Yoga, Shamanic Breathwork, Cacao Ceremony, and a CBT Life Coach.
[ BENEFITS OF MEDITATION & ENERGY HEALING ]
Removal of negative thought patterns
Freedom from anxiety
Stress release
Spiritual solutions
Chakra balancing
Connection to Self and Source
METHODS
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